By Tejal Patel 1. They unapologetically express who they are. An empowered and free being recognizes they are unlimited love, light and peaceful energy. They care for this power, use […]
I. Physiological benefits 1- lowers oxygen consumption, decreases respiratory rate 2- increases blood flow and slows the heart rate 3- increases exercise tolerance 4- leads to a deeper level of […]
BY DR. LAWRENCE ROSEN APRIL 25, 2014 5:34 AM EDT via 7 Scientific Examples Of When Yoga Is The Best Medicine.
BY DR. PREMAL PATEL JUNE 8, 2013 7:22 AM EDT 7 Ways To Beat Seasonal Allergies With Ayurveda.
BY DANA FLYNN APRIL 16, 2014 4:52 AM EDT Open Your Heart With These 5 Life-Changing Mudras.
BY RUSSELL SIMMONS APRIL 2, 2014 4:50 AM EDT via Why I Stopped Late-Night Drinking & Started Early Morning Meditation.